Spelt Bread Rolls

HEALING GRACIE'S GUT
8Ingredients
25Minutes
60Calories

Ingredients
US|METRIC

  • 2 cups spelt flour
  • 2 1/4 teaspoons rapid rise yeast (12 g)
  • 2 tablespoons coconut sugar
  • 1/2 teaspoon sea salt
  • 1/2 cup coconut milk
  • 1/4 cup water
  • 2 tablespoons olive oil (+ more for topping)
  • 3 tablespoons black sesame seeds

NutritionView more

60Calories
Sodium4% DV100mg
Fat9% DV6g
Protein2% DV<1g
Carbs1% DV3g
Fiber3% DV<1g
Calories60Calories from Fat50
% DAILY VALUE
Total Fat6g9%
Saturated Fat2.5g13%
Trans Fat
Cholesterol
Sodium100mg4%
Potassium45mg1%
Protein<1g2%
Calories from Fat50
% DAILY VALUE
Total Carbohydrate3g1%
Dietary Fiber<1g3%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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