9
370
30

Ingredients

  • 350 grams fusilli (Dried)
  • 120 grams crayfish
  • 1 can chopped tomatoes
  • 1 small onion (Finely Chopped)
  • 1/2 teaspoon chili powder
  • 100 grams cherry tomatoes (Chopped into quarters)
  • 1/2 teaspoon dried parsley
  • 1 garlic cloves (Chopped finely)
  • 1 pinch red pepper flakes (If available)
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NutritionView more

370Calories
Sodium1%DV30mg
Fat3%DV2g
Protein33%DV17g
Carbs24%DV71g
Fiber16%DV4g

PER SERVING *

Calories370Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat0g0%
Trans Fat
Cholesterol35mg12%
Sodium30mg1%
Potassium560mg16%
Protein17g33%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate71g24%
Dietary Fiber4g16%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.