Speedy Bolognese Sauce with Zucchini Noodles Recipe | Yummly
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Speedy Bolognese Sauce With Zucchini Noodles

CALM EATS
19Ingredients
45Minutes
330Calories
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Speedy Bolognese Sauce With Zucchini Noodles
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Ingredients

US|METRIC
7 SERVINGS
  • 3 large carrots (peeled and roughly chopped)
  • 2 celery stalks (roughly chopped)
  • 1 onion (peeled and cut into quarters)
  • 1/2 pt. mushrooms (baby portabella or white mushrooms, finely chopped)
  • 1 clove minced garlic
  • 3 slices bacon (diced)
  • 1 lb. beef (grass fed , I like 85%)
  • 1/2 cup red wine (use broth for whole 30)
  • 15 oz. tomato sauce
  • 2 Tbsp. tomato paste
  • 1 Tbsp. oregano
  • 1/2 tsp. salt (divided)
  • 1/4 tsp. pepper
  • 1 Tbsp. basil (fresh chopped)
  • 1 Tbsp. Italian parsley (fresh chopped)
  • 1 Tbsp. coconut palm sugar (or maple syrup, skip for whole 30)
  • 3 zucchini (zoodles for serving or spaghetti if not gluten free)
  • 1 Tbsp. olive oil
  • 1/2 cup bone broth (optional)
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    NutritionView More

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    330Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories330Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat7g35%
    Trans Fat0.5g
    Cholesterol55mg18%
    Sodium670mg28%
    Potassium920mg26%
    Protein17g
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber5g20%
    Sugars13g
    Vitamin A120%
    Vitamin C35%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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