Spareribs
Foodista
14
740
105
Ingredients
- 2 pounds spareribs (fresh)
- 4 cloves garlic
- 1 tablespoon peppercorns
- 4 bay leaves
- 1/2 cup chicken broth
- 1/2 cup coffee (black)
- 3 tablespoons brown sugar
- 1 tablespoon cumin
- 1 tablespoon cayenne
- 1 tablespoon paprika
- 3 tablespoons apricot preserves
- 1 teaspoon garlic pepper seasoning
- 1 onions (– sliced)
- 4 cloves garlic (– crushed& chopped)
Directions
- In a large pot bring to a simmer spareribs with garlic, peppercorns and bay leaves. Let them simmer for about 5-10 minutes. Drain the spareribs, cool and separate into individual ribs with a cooking scissor.
- Preheat Oven 350 degrees:
- Prepare marinade and in a deep pan and cover the spareribs with the marinade. Cover the pan with aluminum foil and place a few slits on top. Place in the oven covered for about 1 hour.
- Uncover the ribs and continue to bake at 300 degrees for another hour or so.
NutritionView more
740Calories
Sodium9%DV210mg
Fat82%DV53g
Protein71%DV36g
Carbs8%DV25g
Fiber8%DV2g
PER SERVING *
| Calories740Calories from Fat480 |
| % DAILY VALUE* |
| Total Fat53g82% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium210mg9% |
| Potassium790mg23% |
| Protein36g71% |
| Calories from Fat480 |
| % DAILY VALUE* |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars15g30% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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