Spanish-style Chicken Casserole

TENPLAY
14Ingredients
90Minutes
650Calories

Ingredients

US|METRIC
  • 6 chicken legs (free-range)
  • 80 milliliters extra-virgin olive oil
  • 1 brown onion (chopped)
  • 2 garlic cloves (crushed)
  • 2 teaspoons sweet paprika
  • 1 red capsicum (sliced)
  • 250 milliliters dry sherry
  • 400 grams peeled tomatoes (roughly chopped)
  • 2 tablespoons tomato paste
  • 125 grams green olives (pitted and halved)
  • 1 handful flat leaf parsley
  • 1 lemon
  • sea salt
  • freshly ground pepper
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    NutritionView More

    650Calories
    Sodium54% DV1300mg
    Fat71% DV46g
    Protein73% DV37g
    Carbs7% DV20g
    Fiber24% DV6g
    Calories650Calories from Fat410
    % DAILY VALUE
    Total Fat46g71%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol155mg52%
    Sodium1300mg54%
    Potassium960mg27%
    Protein37g73%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber6g24%
    Sugars7g14%
    Vitamin A50%
    Vitamin C100%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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