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Description
Stew is a hearty and perfect for special occasions on a winter day. This Spanish Stew recipe takes 105 minutes to prepare and is only 330 calories per serving. It is hearty and healthy. This stew can sit in the crock pot all day and be enjoyed throughout the day. We know you and your loved ones will enjoy this rich and decadent recipe as much as we do. Happy cooking!
Ingredients
Directions
- Soak the beans in cold water overnight.
- The next day, drain the beans and pour them into a Dutch oven. Pour in fresh water until the beans are covered 1 finger’s width above their level.
- Add the chorizo sausages, blood sausages, and bacon on top. Then add the onion, garlic, bay leaves, and salt.
NutritionView More
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| Calories330Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium970mg40% |
| Potassium750mg21% |
| Protein18g35% |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber7g28% |
| Sugars<1g2% |
| Vitamin A2% |
| Vitamin C4% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.