Spanish Omelette

Over Sixty
Reviews(1)
Mikaela: "So quick, easy, and tasty! Added some shredded ch…" Read More
Spanish Omelette
9
150
30

Ingredients

  • 1 tablespoon oil
  • 1 small onion (sliced)
  • 1 chorizo sausage (sliced)
  • 150 grams cherry tomatoes
  • 1/2 cup flat leaf parsley (torn)
  • 1 tablespoon chives (chopped)
  • 6 eggs
  • salt
  • pepper
Read Directions

NutritionView more

150Calories
Sodium13%DV310mg
Fat17%DV11g
Protein22%DV11g
Carbs1%DV4g
Fiber4%DV1g

PER SERVING *

Calories150Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat2.5g13%
Trans Fat
Cholesterol315mg105%
Sodium310mg13%
Potassium270mg8%
Protein11g22%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber1g4%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.