10Ingredients
150Calories
35Minutes

Ingredients

  • 1 teaspoon olive oil
  • 1/2 onion (diced)
  • 1/3 chorizo (sliced)
  • 1/2 can tomatoes (diced)
  • 1 can red kidney beans (drained & rinsed)
  • 2 eggs
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin (ground)
  • 1/4 cup water
  • rosemary (Sprinkle)
Read Directions

NutritionView more

150Calories
Sodium7%DV170mg
Fat14%DV9g
Protein24%DV12g
Carbs3%DV10g
Fiber8%DV2g

PER SERVING *

Calories150Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat2.5g13%
Trans Fat
Cholesterol115mg38%
Sodium170mg7%
Potassium460mg13%
Protein12g24%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Heyo 6 Apr 2017
Lots of liquid, though it seemed necessary. Microwaved perfectly the next day, added some cayenne and Italian herbs instead of rosemary due to what I had, fantastic taste. Recommend