Spanakopita (Greek Savory Greens Pie)

Serious Eats
11Ingredients
220Calories
85Minutes

Ingredients

  • 8 cups mixed greens (chopped, and tender stems, gently packed, about 12 1/2 ounces; 350g, such as spinach, watercress, arugula, and Swiss chard)
  • 1 cup herbs (chopped mixed tender, and tender stems, about 2 ounces; 60g, such as dill, parsley, chervil, and chives)
  • 1/4 cup extra virgin olive oil (2 ounces; 50g, plus more)
  • 1 1/2 teaspoons kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 3 scallions (sliced, both white and green parts, about 2 ounces; 60g)
  • 10 grams garlic (sliced)
  • 2/3 cup rice (trahanas, 3 ounces; 90g;, barley, or couscous can substitute, see note)
  • 1 large egg
  • 1/2 pound Greek feta (crumbled)
  • 6 sheets phyllo dough (thawed)
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NutritionView more

220Calories
Sodium35%DV850mg
Fat22%DV14g
Protein14%DV7g
Carbs5%DV15g
Fiber4%DV<1g

PER SERVING *

Calories220Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat6g30%
Trans Fat
Cholesterol50mg17%
Sodium850mg35%
Potassium150mg4%
Protein7g14%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber<1g4%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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