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“Spaghetti” with Turkey & Eggplant Bolognese (Zucchini Noodles)

FINDING THE WEIGH★★★★★(1)
sarah nowell: "Easy to make and very tasty!" Read More
10Ingredients
50Minutes
320Calories
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“Spaghetti” with Turkey & Eggplant Bolognese (Zucchini Noodles)

Finding the Weigh

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Ingredients

US|METRIC
  • 3/4 pound ground turkey (measured raw)
  • 1 eggplant (medium, peeled & cut into 1/2″ cubes)
  • 1 onion (medium)
  • 4 celery stalks (diced)
  • 1 tablespoon crushed garlic
  • 2 cups marinara sauce (your favorite low-sugar, — I like Dave’s Gourmet because it’s organic and naturally low calorie.)
  • red pepper flakes (optional — I like it spicy so I add about 1/2 tsp. Feel free to leave out though.)
  • basil
  • oregano
  • 2 tablespoons parmesan (per person)

NutritionView More

320Calories
Sodium28% DV680mg
Fat18% DV12g
Protein41% DV21g
Carbs12% DV35g
Fiber44% DV11g
Calories320Calories from Fat110
% DAILY VALUE
Total Fat12g18%
Saturated Fat3.5g18%
Trans Fat
Cholesterol70mg23%
Sodium680mg28%
Potassium1150mg33%
Protein21g41%
Calories from Fat110
% DAILY VALUE
Total Carbohydrate35g12%
Dietary Fiber11g44%
Sugars16g32%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

★★★★★
sarah nowell 4 Jan
★★★★★
Easy to make and very tasty!

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