13Ingredients
740Calories
40Minutes

Ingredients

  • 1 pound spaghetti
  • 210 grams tuna in oil
  • 1 onion (large, peeled and chopped)
  • 1 clove garlic (crushed)
  • 4 ounces button mushrooms (quartered)
  • 1 pound tomatoes (ripe, skinned and chopped)
  • 1 tablespoon tomato puree
  • 1 teaspoon dried basil
  • 2 ounces green olives (stuffed, chopped)
  • butter (A little)
  • grated parmesan cheese (Some)
  • salt
  • black pepper
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NutritionView more

740Calories
Sodium30%DV730mg
Fat25%DV16g
Protein49%DV25g
Carbs43%DV128g
Fiber36%DV9g

PER SERVING *

Calories740Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat6g30%
Trans Fat
Cholesterol25mg8%
Sodium730mg30%
Potassium960mg27%
Protein25g49%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate128g43%
Dietary Fiber9g36%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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