Spaghetti & Vegetarian Meatballs

YepRecipes
21Ingredients
720Calories
4Hours

Ingredients

  • 1 tablespoon cooking oil
  • 1 pound white mushrooms (chopped fine)
  • 1 cup onions (finely chopped)
  • 2 large eggs (lightly beaten)
  • 1/2 teaspoon salt
  • 1/2 tablespoon garlic powder
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried parsley
  • 1/2 teaspoon red pepper flakes
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup panko breadcrumbs
  • 1/2 cup quick oats
  • 1 pound spaghetti
  • 36 ounces tomato purée
  • 1/2 tablespoon garlic powder
  • 1 teaspoon salt
  • 1 tablespoon dried oregano
  • 1/2 teaspoon basil
  • 1/4 teaspoon freshly ground pepper
  • grated parmesan cheese (for top)
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NutritionView more

720Calories
Sodium85%DV2040mg
Fat17%DV11g
Protein61%DV31g
Carbs43%DV128g
Fiber48%DV12g

PER SERVING *

Calories720Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat2g10%
Trans Fat
Cholesterol110mg37%
Sodium2040mg85%
Potassium1920mg55%
Protein31g61%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate128g43%
Dietary Fiber12g48%
Sugars21g42%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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