Spaghetti & Meatballs

Name: Spaghetti & Meatballs
Total time: 45 min
Yield: 4 servings
Ingredients: olive oil cooking spray; 2 slices whole wheat bread crusts removed soft, about 1 1/4 oz after trimming; 3 tablespoons 2% milk; 1 teaspoon olive oil; 1 white onion finely chopped; 4 cloves garlic finely chopped; 6 ounces lean ground turkey; 6 ounces lean ground beef; 1 large egg; 3 tablespoons grated parmesan cheese; 3 tablespoons Italian parsley chopped fresh, divided; 1 1/2 teaspoons italian seasoning divided; 1/8 teaspoon sea salt plus additional to taste; 1/4 teaspoon ground black pepper fresh; 26 ounces chopped tomatoes unsalted, TRY: Pomi Chopped Tomatoes; 1 tablespoon low sodium tomato paste; 1 tablespoon balsamic vinegar; 1/4 teaspoon red pepper flakes or to taste; 1 tablespoon raw honey; 2 tablespoons fresh basil leaves chopped; 7 ounces whole wheat spaghetti