Spaghetti With Sardines, Capers And Lemon

COOKING MANIAC(1)
Rose S.: "This was very tasty. I don't normally use anchovi…" Read More
11Ingredients
20Minutes
500Calories

Ingredients

US|METRIC
  • 1 pound spaghetti
  • 1 tablespoon olive oil
  • 2 garlic clove (crushed)
  • 1 onion (small)
  • 1 lemon
  • 1 tablespoon lemon juice
  • 1 pinch chilli flakes
  • 2 cans chopped tomatoes
  • 2 cans sardines (skinless and boneless)
  • 1 tablespoon capers (drained)
  • 1 cup cilantro (chopped)
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    NutritionView More

    500Calories
    Sodium4% DV85mg
    Fat9% DV6g
    Protein33% DV17g
    Carbs33% DV98g
    Fiber28% DV7g
    Calories500Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium85mg4%
    Potassium770mg22%
    Protein17g33%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate98g33%
    Dietary Fiber7g28%
    Sugars10g20%
    Vitamin A35%
    Vitamin C80%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Rose S. 4 years ago
    This was very tasty. I don't normally use anchovies but I will in the future. This is fast and easy to make. I would save more than a tablespoon or two of the pasta water. I used about three gravy ladles full to thin the sauce. Yum!

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