Spaghetti Squash "Pasta" With Fresh Herbs

MIND BODY GREEN(1)
Deborah Jo: "tasty recipe, simple ingredients. i can't have to…" Read More
10Ingredients
65Minutes
470Calories

Ingredients

US|METRIC
  • 1 spaghetti squash (medium)
  • 1 olive oil (tables spoon)
  • 1 clove garlic (minced)
  • 1 tomato (medium)
  • 1 tablespoon fresh basil (minced)
  • 1 tablespoon fresh oregano (minced)
  • 1/4 cup pine nuts
  • 1/4 cup grated Parmesan cheese (optional)
  • sea salt
  • pepper
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    NutritionView More

    470Calories
    Sodium29% DV700mg
    Fat45% DV29g
    Protein29% DV15g
    Carbs19% DV58g
    Fiber16% DV4g
    Calories470Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol10mg3%
    Sodium700mg29%
    Potassium1100mg31%
    Protein15g29%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A20%
    Vitamin C40%
    Calcium35%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Deborah Jo 2 years ago
    tasty recipe, simple ingredients. i can't have tomatoes or dairy but i don't think the recipe suffered from omitting them. this will be a go too meal for me.

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