Spaghetti Squash Lasagna Casserole (Low Carb)

FOOD.COM
13Ingredients
4Hours
480Calories

Ingredients
US|METRIC

  • 1 spaghetti squash (large, mine was about 4.5 pounds)
  • 4 ounces cheese (chevre)
  • 15 ounces ricotta cheese
  • 8 ounces mozzarella cheese (grated)
  • 1 egg
  • 1/4 cup grated parmesan cheese
  • 56 ounces tomatoes (whole, with basil)
  • 1 pound Italian turkey sausage (bulk, spicy or sweet)
  • 1 onion (small, finely diced)
  • 4 large garlic cloves (minced)
  • pepper
  • salt
  • 2 tablespoons olive oil

NutritionView more

480Calories
Sodium43% DV1030mg
Fat46% DV30g
Protein59% DV30g
Carbs9% DV28g
Fiber12% DV3g
Calories480Calories from Fat270
% DAILY VALUE
Total Fat30g46%
Saturated Fat12g60%
Trans Fat
Cholesterol125mg42%
Sodium1030mg43%
Potassium910mg26%
Protein30g59%
Calories from Fat270
% DAILY VALUE
Total Carbohydrate28g9%
Dietary Fiber3g12%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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