Spaghetti Squash Lasagna Casserole (Low Carb) Recipe | Yummly

Spaghetti Squash Lasagna Casserole (Low Carb)

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13Ingredients
4Hours
480Calories
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Ingredients

US|METRIC
  • 1 spaghetti squash (large, mine was about 4.5 pounds)
  • 4 ounces cheese (chevre)
  • 15 ounces ricotta cheese
  • 8 ounces mozzarella cheese (grated)
  • 1 egg
  • 1/4 cup grated Parmesan cheese
  • 56 ounces tomatoes (whole, with basil)
  • 1 pound Italian turkey sausage (bulk, spicy or sweet)
  • 1 onion (small, finely diced)
  • 4 large garlic cloves (minced)
  • pepper
  • salt
  • 2 tablespoons olive oil
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    NutritionView More

    480Calories
    Sodium43% DV1030mg
    Fat46% DV30g
    Protein59% DV30g
    Carbs9% DV28g
    Fiber12% DV3g
    Calories480Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol125mg42%
    Sodium1030mg43%
    Potassium910mg26%
    Protein30g59%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A50%
    Vitamin C80%
    Calcium50%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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