- 3 pounds spaghetti squash
- 1 tablespoon coconut oil
- 1 yellow onion (chopped)
- 2 cloves garlic (minced)
- 2 cups fresh spinach
- 14 1/2 ounces roasted tomatoes (with green chiles)
- 1 teaspoon ground cumin
- 1/2 teaspoon sea salt
- 2 ounces cheddar cheese (goat, shredded)
|Calories490Calories from Fat210|
|% DAILY VALUE|
|Calories from Fat210|
|% DAILY VALUE|
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Julie 21 days ago
Great! Easy recipe, I used a jar of salsa in place of roasted tomatoes, frozen chopped kale instead of fresh spinach, added a bag of frozen corn and crumbled some unsalted tortilla chips under cheese. Hubby went back for 2nd boat, kids super picky but each had a few bites
Mackenzie 18 Oct 2018
Added avocado and black beans plus some extra spices!
krittika chatterjee 2 Oct 2018
delicious and so healthy! I finished one entire boat today and I usually have a small appetite. My husband loved it too. Would definitely make again.
Darcy A. 7 Oct 2017
Turns out great every time!! I sometimes add a little ground turkey.
Sydney C. 29 Dec 2016
I made this dish tonight - it was delicious! both my boyfriend and I kept raving about it. Neither of us have tried spaghetti squash - the recipe was super easy. The only thing I did that was a bit different was I added regular goat cheese and hot sauce on top. It melted a bit and gave me the tart sour cream taste I love. The hot sauce added a bit of kick. Thanks for the recipe, I am sure to make this again
Lisa L. 1 Dec 2015
I have to say I was a bit concerned how hubby would like this, but we both loved it. Especially after the Thanksgiving meatfest it was a nice change. It was very easy, little cleanup, and quick. The only thing I added was a chopped hot red chilly pepper from the garden to spice it up a bit. Very good!
Janiel R. 27 Sep 2015
where are the directions????????. I agree with most of the people who have submitted a review. why is it so hard to navigate this blog????????? I don't know how to rate it because I did not get any directions.
Quynh T. 27 Sep 2015
Would like to see the correct recipe spaghetti squash enchilada boat, instead it kept showing cauliflower pizza something.