Spaghetti Squash Enchilada Boats (Grain-Free) Recipe | Yummly

Spaghetti Squash Enchilada Boats (Grain-free)

DETOXINISTA(8)
Julie: "Great! Easy recipe, I used a jar of salsa in plac…" Read More
9Ingredients
70Minutes
490Calories

Ingredients

US|METRIC
  • 3 pounds spaghetti squash
  • 1 tablespoon coconut oil
  • 1 yellow onion (chopped)
  • 2 cloves garlic (minced)
  • 2 cups fresh spinach
  • 14 1/2 ounces roasted tomatoes (with green chiles)
  • 1 teaspoon ground cumin
  • 1/2 teaspoon sea salt
  • 2 ounces cheddar cheese (goat, shredded)
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    NutritionView More

    490Calories
    Sodium49% DV1180mg
    Fat35% DV23g
    Protein39% DV20g
    Carbs23% DV70g
    Fiber24% DV6g
    Calories490Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol30mg10%
    Sodium1180mg49%
    Potassium1640mg47%
    Protein20g39%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate70g23%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A100%
    Vitamin C80%
    Calcium50%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(8)

    Julie a year ago
    Great! Easy recipe, I used a jar of salsa in place of roasted tomatoes, frozen chopped kale instead of fresh spinach, added a bag of frozen corn and crumbled some unsalted tortilla chips under cheese. Hubby went back for 2nd boat, kids super picky but each had a few bites
    Mackenzie a year ago
    Added avocado and black beans plus some extra spices!
    delicious and so healthy! I finished one entire boat today and I usually have a small appetite. My husband loved it too. Would definitely make again.
    Darcy A. 2 years ago
    Turns out great every time!! I sometimes add a little ground turkey.
    Sydney C. 3 years ago
    I made this dish tonight - it was delicious! both my boyfriend and I kept raving about it. Neither of us have tried spaghetti squash - the recipe was super easy. The only thing I did that was a bit different was I added regular goat cheese and hot sauce on top. It melted a bit and gave me the tart sour cream taste I love. The hot sauce added a bit of kick. Thanks for the recipe, I am sure to make this again
    Lisa L. 4 years ago
    I have to say I was a bit concerned how hubby would like this, but we both loved it. Especially after the Thanksgiving meatfest it was a nice change. It was very easy, little cleanup, and quick. The only thing I added was a chopped hot red chilly pepper from the garden to spice it up a bit. Very good!
    Janiel R. 4 years ago
    where are the directions????????. I agree with most of the people who have submitted a review. why is it so hard to navigate this blog????????? I don't know how to rate it because I did not get any directions.
    Quynh T. 4 years ago
    Would like to see the correct recipe spaghetti squash enchilada boat, instead it kept showing cauliflower pizza something.

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