Spaghetti Squash Enchilada Boats (Grain-free)

DetoxinistaReviews(5)
Darcy A.: "Turns out great every time!! I sometimes add a li…" Read More
9Ingredients
490Calories
70Minutes

Ingredients

  • 3 pounds spaghetti squash
  • 1 tablespoon coconut oil
  • 1 yellow onion (chopped)
  • 2 cloves garlic (minced)
  • 2 cups fresh spinach
  • 14 1/2 ounces roasted tomatoes (with green chiles)
  • 1 teaspoon ground cumin
  • 1/2 teaspoon sea salt
  • 2 ounces cheddar cheese (goat, shredded)
Read Directions

NutritionView more

490Calories
Sodium49%DV1180mg
Fat35%DV23g
Protein39%DV20g
Carbs23%DV70g
Fiber24%DV6g

PER SERVING *

Calories490Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat12g60%
Trans Fat
Cholesterol30mg10%
Sodium1180mg49%
Potassium1640mg47%
Protein20g39%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate70g23%
Dietary Fiber6g24%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(5)

Yummly User
Darcy A. 7 Oct 2017
Turns out great every time!! I sometimes add a little ground turkey.
Sydney C. 29 Dec 2016
I made this dish tonight - it was delicious! both my boyfriend and I kept raving about it. Neither of us have tried spaghetti squash - the recipe was super easy. The only thing I did that was a bit different was I added regular goat cheese and hot sauce on top. It melted a bit and gave me the tart sour cream taste I love. The hot sauce added a bit of kick. Thanks for the recipe, I am sure to make this again
Lisa L. 1 Dec 2015
I have to say I was a bit concerned how hubby would like this, but we both loved it. Especially after the Thanksgiving meatfest it was a nice change. It was very easy, little cleanup, and quick. The only thing I added was a chopped hot red chilly pepper from the garden to spice it up a bit. Very good!
Janiel R. 27 Sep 2015
where are the directions????????. I agree with most of the people who have submitted a review. why is it so hard to navigate this blog????????? I don't know how to rate it because I did not get any directions.
Quynh T. 27 Sep 2015
Would like to see the correct recipe spaghetti squash enchilada boat, instead it kept showing cauliflower pizza something.