8Ingredients
180Calories
60Minutes

Ingredients

  • 400 grams spaghetti squash (about 3 cups)
  • 1/2 cup almond milk (unsweetened)
  • 3 ounces greek yogurt (bout 1/3 cup)
  • 1/4 cup grated parmesan cheese (+ 1 tablespoon for sprinkling)
  • 1 teaspoon roasted garlic
  • 1/4 teaspoon salt (or to taste)
  • lemon juice
  • basil
Read Directions

NutritionView more

180Calories
Sodium24%DV570mg
Fat12%DV8g
Protein20%DV10g
Carbs7%DV20g
Fiber0%DV0g

PER SERVING *

Calories180Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat3g15%
Trans Fat
Cholesterol15mg5%
Sodium570mg24%
Potassium420mg12%
Protein10g20%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber0g0%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(2)

Yummly User
Ashleigh R. 19 Feb 2017
Made this recipe months ago and loved it but I was hoping to make it again but the recipe instructions page won't load. Please help!!
Susan R. 3 May 2016
Amazing recipe. The basil and lemon on top paired with real Parmesan made this an absolute treat. 5 stars !