10Ingredients
640Calories
30Minutes

Ingredients

  • 2 links (about 1/2 pound turkey Hot Italian Sausage)
  • 1/2 pound sausage (turkey Hot Italian)
  • olive oil (2 tsp.)
  • 1/4 box spaghetti (Dreamfields)
  • arugula (3 oz., preferably organic, I used Earthbound Farms Organic Baby Arugula)
  • 1 teaspoon minced garlic (finely, or less, to taste)
  • 1/2 cup pasta (cooking water)
  • 2 tablespoons lemon juice (fresh squeezed)
  • lemons (i buy, at costco, squeeze them, and freeze the juice)
  • parmesan cheese (for serving, preferably freshly grated)
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NutritionView more

640Calories
Sodium28%DV680mg
Fat55%DV36g
Protein51%DV26g
Carbs19%DV58g
Fiber16%DV4g

PER SERVING *

Calories640Calories from Fat320
% DAILY VALUE*
Total Fat36g55%
Saturated Fat10g50%
Trans Fat
Cholesterol70mg23%
Sodium680mg28%
Potassium530mg15%
Protein26g51%
Calories from Fat320
% DAILY VALUE*
Total Carbohydrate58g19%
Dietary Fiber4g16%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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