Soybean Salad {Bhatmas Sadeko} Recipe | Yummly
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Soybean Salad {Bhatmas Sadeko}

FOOD,PLEASURE, AND HEALTH
11Ingredients
30Minutes
330Calories
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Ingredients

US|METRIC
7 SERVINGS
  • 2 1/2 cups nuts (dry soybean, available at Asian grocery stores)
  • 1 tablespoon mustard oil
  • 1/2 onion (chopped)
  • 4 garlic cloves (finely minced)
  • 3 inches ginger (peeled and thinly sliced)
  • 5 green chili (sliced)
  • 2 teaspoons pepper (schzeuan, timur in Nepali, optional)
  • 1 teaspoon turmeric powder
  • 2 teaspoons red chili powder
  • lemon juice (I used 2 large lemons)
  • 1 handful green onion (and cilantro, chopped)
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    NutritionView More

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    330Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories330Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium25mg1%
    Potassium530mg15%
    Protein13g25%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber7g28%
    Sugars5g10%
    Vitamin A15%
    Vitamin C140%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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