Soy and Lime Marinated Flank Steak with Root Vegetables

CBC - STEVEN AND CHRIS
17Ingredients
75Minutes
360Calories

Ingredients

US|METRIC
  • 1/4 cup reduced sodium soy sauce
  • 2 teaspoons lime zest (grated)
  • 2 tablespoons fresh lime juice
  • 1 tablespoon fresh ginger root (grated)
  • 2 garlic cloves (minced)
  • 1 teaspoon honey
  • 1/2 teaspoon garlic chili paste
  • 1 pound beef flank steak
  • 2 teaspoons olive oil
  • 2 carrots (peeled and cut into 1 inch pieces)
  • 2 sweet potatoes (medium, cut into 2 inch chunks)
  • 1 turnip (cut into 1 inch pieces)
  • 1 shallot (peeled and chopped)
  • 2 garlic cloves (chopped)
  • 4 teaspoons olive oil
  • 1 tablespoon fresh rosemary (chopped)
  • 1 pinch salt (and cracked black pepper)
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    NutritionView More

    360Calories
    Sodium31% DV750mg
    Fat23% DV15g
    Protein55% DV28g
    Carbs9% DV28g
    Fiber16% DV4g
    Calories360Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol40mg13%
    Sodium750mg31%
    Potassium900mg26%
    Protein28g55%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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