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Description
Uses KitchenAid® K150 Blender.
Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup soybeans (white or yellow)
- 4 cups filtered water
- 1 Tbsp. cane sugar (or other sweetener, plus more to taste)
- 1/2 tsp. natural vanilla extract (optional, plus more to taste)
- 1 pinch sea salt
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Directions
- To soak the soybeans, place them in a glass or ceramic bowl or large glass jar, and cover with filtered water. Add 1/4 teaspoon of sea salt and a splash of fresh lemon juice or apple cider vinegar, cover the container with a breathable kitchen towel, and allow to soak at room temperature for 12 hours. The beans are ready to use when they split easily when you squeeze them.
- Drain, and discard the soaking liquid (do not use this water to make the milk). Rinse the soybeans thoroughly and remove the outer skins.
- Throw the soybeans and 4 cups of clean filtered water into your KitchenAid® blender, secure the lid, and blast on high for 30 to 60 seconds, until the beans are completely pulverized.
NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat35 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium180mg8% |
Potassium400mg11% |
Protein8g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber3g12% |
Sugars6g |
Vitamin A2% |
Vitamin C30% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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