Soy-Marinated Chops

Name: Soy-Marinated Chops
Total time: 1200 s
Yield: 6 servings
Ingredients: 6 pork loin chops 3/4-inch thick; 1 1/2 cups water; 1/2 cup soy sauce; 1/2 onions medium, chopped; 5 tablespoons sugar; 2 green onions chopped; 2 cloves garlic minced; 1/2 teaspoon black pepper; 1/4 teaspoon salt

Pork

Low Saturated Fat
Grilling
Quick
Main Dishes
High Potassium
High Protein
Low Carb
Low Calorie
Low Fat

9Ingredients

┅Calories

20Minutes

Ingredients

servings:

6 pork loin chops (3/4-inch thick)
1 1/2 cups water
1/2 cup soy sauce
1/2 onions (medium, chopped)
5 tablespoons sugar
2 green onions (chopped)
2 cloves garlic (minced)
1/2 teaspoon black pepper
1/4 teaspoon salt

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Directions

Place chops in self-sealing plastic bag. For marinade, combine the water, soy sauce, onion, sugar, green onions, garlic, pepper and salt in small bowl. Pour over chops; seal bag. Refrigerate for 8-24 hours.
Heat broiler or grill. Drain chops; discard marinade. Place chops on unheated rack of broiler pan or grill. Broil 4 inches from the heat or grill over medium fire 8-9 minutes; turn once until a meat thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time.

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