Soy-Ginger Marinated Grilled Swordfish

Dinners Dishes and Dessert
7Ingredients
420Calories
45Minutes

Ingredients

  • 1/3 cup soy sauce (low sodium)
  • 2 tablespoons sesame oil
  • 1 lime (juiced)
  • 1 inch fresh ginger (piece, grated)
  • 2 cloves garlic (grated)
  • 1/4 teaspoon black pepper (fresh)
  • 4 swordfish steaks (approx 1 pound)
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NutritionView more

420Calories
Sodium60%DV1450mg
Fat28%DV18g
Protein114%DV58g
Carbs2%DV5g
Fiber4%DV1g

PER SERVING *

Calories420Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat4g20%
Trans Fat
Cholesterol110mg37%
Sodium1450mg60%
Potassium900mg26%
Protein58g114%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber1g4%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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