11Ingredients
560Calories
30Minutes

Ingredients

  • 4 salmon fillets
  • 3 tablespoons soy sauce
  • 3 tablespoons sesame oil
  • 2.5 centimeters fresh ginger (piece, finely grated)
  • 2 tablespoons sesame seeds
  • 200 grams soba noodles
  • 75 grams kale (thick stalks removed, leaves torn into small pieces)
  • 100 grams shiitake mushrooms (finely sliced)
  • 1 carrots (large or 2 small, peeled and sliced into ribbons)
  • 4 spring onions (finely sliced)
  • 1 red chilli (long, seeded and sliced)
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NutritionView more

560Calories
Sodium48%DV1160mg
Fat43%DV28g
Protein65%DV33g
Carbs15%DV46g
Fiber12%DV3g

PER SERVING *

Calories560Calories from Fat250
% DAILY VALUE*
Total Fat28g43%
Saturated Fat5g25%
Trans Fat
Cholesterol60mg20%
Sodium1160mg48%
Potassium860mg25%
Protein33g65%
Calories from Fat250
% DAILY VALUE*
Total Carbohydrate46g15%
Dietary Fiber3g12%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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