Southwestern Taco Guacamole Dip Recipe | Yummly

Southwestern Taco Guacamole Dip

WHOLE AND HEAVENLY OVEN(6)
Naomi B.: "Fresh and delicious!" Read More
13Ingredients
10Minutes
220Calories
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Ingredients

US|METRIC
  • 3 avocados (medium ripe, pitted and diced)
  • 1 lime (about 3 tablespoons)
  • 1 clove garlic (minced)
  • salt
  • pepper
  • 1/2 cup sour cream
  • 1/2 cup mild salsa
  • 15 ounces black beans (drained and rinsed)
  • 2 cups sweet corn
  • 2 medium tomatoes (diced)
  • 1/2 cup black olives (sliced)
  • 2 tablespoons fresh cilantro (minced)
  • tortilla chips (for serving)
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    NutritionView More

    220Calories
    Sodium17% DV400mg
    Fat20% DV13g
    Protein12% DV6g
    Carbs8% DV25g
    Fiber40% DV10g
    Calories220Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol5mg2%
    Sodium400mg17%
    Potassium650mg19%
    Protein6g12%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber10g40%
    Sugars3g6%
    Vitamin A10%
    Vitamin C30%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(6)

    Naomi B. 2 years ago
    Fresh and delicious!
    Daniell Odionesene 3 years ago
    Tastes great!! I used store bought guacamole
    Ericka L. 3 years ago
    Really good! Quick and easy
    Lisa K. 3 years ago
    Quite good! We ended up using it as a filling in flour tortillas with Greek yogurt instead of sour cream and grilled shrimp . Made some Spanish rice too. Everyone loved it. Oh yeah, we scooped some up with blue corn tortillas too...yum!
    i have learned that a recipe is a great place to start and I add the spices that make my tongue dance....i love cumin, coriander and cilantro...when a smoked(homemade) sea salt is added the flavor is taken to the next level
    Teresa Hutton 4 years ago
    Excellent! Everyone loved it! Will definitely make this again. Shared recipe was several people.. Did change the guacamole recipe to one of my own.

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