Southwestern Stuffed Spaghetti Squash

THE COMFORT OF COOKING(5)
Kim Leitow: "It was very good. We put a dollop of sour cream o…" Read More
16Ingredients
85Minutes
800Calories

Ingredients

US|METRIC
  • 1 spaghetti squash (medium)
  • 1 tablespoon olive oil
  • 1/2 red onion (chopped)
  • 2 garlic cloves (minced)
  • 1 jalapeno pepper (minced, leave seeds in for more heat)
  • 1 red bell pepper (chopped)
  • 1/2 tablespoon ground cumin
  • 1/2 tablespoon oregano
  • 1/2 tablespoon chili powder
  • cracked black pepper
  • kosher salt
  • 15 ounces black beans (drained and rinsed)
  • 1 cup frozen corn (thawed)
  • 1/2 cup cilantro (freshly torn, plus more for garnish)
  • 1 lime
  • 1 cup cheddar cheese (grated)
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    NutritionView More

    800Calories
    Sodium71% DV1710mg
    Fat51% DV33g
    Protein73% DV37g
    Carbs37% DV110g
    Fiber84% DV21g
    Calories800Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol60mg20%
    Sodium1710mg71%
    Potassium1910mg55%
    Protein37g73%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate110g37%
    Dietary Fiber21g84%
    Sugars7g14%
    Vitamin A80%
    Vitamin C210%
    Calcium70%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Kim Leitow 19 hours ago
    It was very good. We put a dollop of sour cream on top of them. Also served them with tortilla chips.
    Annelle Dent 9 months ago
    Loved it! It will be a stand in my kitchen from now on!
    Heather H. a year ago
    I added a dollop of sour cream before serving. This added a creamy, sauce element that I thought it could use. Next time I make it, I’m going to add a can of Rotel tomatoes with green chilies to the mixture for an acid component.
    Holly K. 4 years ago
    I've made this over and over again! It's so delicious, even without the cheese. One of my favorites!
    Trudy Cox 4 years ago
    This is my new favorite meatless dish! I added some ground chipotle chili powder and it made the flavor pop. Absolutely delish.

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