10Ingredients
300Calories
70Minutes

Ingredients

  • 6 red peppers (large, preferably with 4 lobes each, check the bottoms)
  • 1 pound lean ground beef
  • 1 onion (small, diced)
  • 2 cloves garlic (minced)
  • 2 tablespoons cajun rub (Traeger, or your favorite taco seasoning)
  • 2/3 cup prepared salsa (or diced tomatoes with chiles)
  • 2 cups cooked rice
  • 1 cup canned black beans (drained and rinsed)
  • 1 cup corn kernels (fresh, 1 to 2 ears, or canned or frozen corn)
  • 1 1/2 cups colby cheese (grated)
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NutritionView more

300Calories
Sodium22%DV530mg
Fat20%DV13g
Protein55%DV28g
Carbs6%DV17g
Fiber20%DV5g

PER SERVING *

Calories300Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat7g35%
Trans Fat
Cholesterol70mg23%
Sodium530mg22%
Potassium640mg18%
Protein28g55%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber5g20%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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