Ingredients

  • 1 tablespoon olive oil
  • 1 chicken breast (large, about 1 lb, sliced in half horizontally)
  • 2 teaspoons ground cumin
  • 2 teaspoons chili powder (mild, not overly spicy kind)
  • salt (to taste)
  • 1 head romaine lettuce (chopped)
  • 1 orange bell pepper (large, chopped)
  • 2 medium tomatoes (chopped)
  • 1 avocado (chopped)
  • 4 green onions (chopped)
  • 15 ounces black beans (rinsed and drained)
  • 1 cup corn (from the can, rinsed and drained)
  • buttermilk ranch dressing (Hidden Valley® )
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NutritionView more

330Calories
Sodium28%DV680mg
Fat20%DV13g
Protein35%DV18g
Carbs14%DV41g
Fiber68%DV17g

PER SERVING *

Calories330Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat2g10%
Trans Fat
Cholesterol20mg7%
Sodium680mg28%
Potassium1460mg42%
Protein18g35%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate41g14%
Dietary Fiber17g68%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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