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Southwestern Chicken Corn Chowder

TASTE AND SEE
20Ingredients
60Minutes
370Calories
Read Directions

Southwestern Chicken Corn Chowder

Taste And See

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Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 yellow onion (large, chopped)
  • 3 jalapeño peppers (ribs & seeds removed, finely chopped., Use 2 peppers for the chowder and hold back 1 for garnish)
  • 4 cloves garlic (minced)
  • 5 1/2 teaspoons cumin
  • 5 1/2 teaspoons chili pepper (chipotle, this adds a slightly hot and smoky flavor)
  • 5 1/2 teaspoons salt
  • 1 teaspoon freshly ground black pepper
  • 2 tablespoons flour
  • 10 1/2 cups unsweetened almond milk
  • 2 cups chicken stock
  • 2 yellow summer squash (small, chopped)
  • 3 yukon gold potatoes (large, skins removed and chopped into 1 inch cubes)
  • 6 sweet corn (fresh ears of, cut off the cob, uncooked, should yield 4 cups)
  • 15 ounces roasted chicken (shredded into large chunks, I used a store bought rotisserie)
  • 4 ounces shredded Monterey Jack cheese
  • 4 ounces cured chorizo (finely chopped)
  • 4 ounces shredded extra sharp cheddar cheese
  • 1/3 cup chopped cilantro
  • 1/2 cup sliced green onions

NutritionView More

370Calories
Sodium85% DV2030mg
Fat26% DV17g
Protein47% DV24g
Carbs10% DV31g
Fiber20% DV5g
Calories370Calories from Fat150
% DAILY VALUE
Total Fat17g26%
Saturated Fat6g30%
Trans Fat
Cholesterol155mg52%
Sodium2030mg85%
Potassium890mg25%
Protein24g47%
Calories from Fat150
% DAILY VALUE
Total Carbohydrate31g10%
Dietary Fiber5g20%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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