Southwestern Cauliflower Rice Casserole

Jessica Levinson
15Ingredients
Calories
65Minutes

Ingredients

  • cooking spray
  • 1 cup sweet potatoes (peeled and diced, ~7 ounces or 2 small)
  • 1 teaspoon olive oil
  • 3 cups cauliflower rice (one 16-ounce package, fresh or frozen)
  • 4 large eggs (whisked)
  • 3/4 cup low fat cottage cheese (blended until smooth, or part-skim ricotta)
  • 1 cup no-salt-added black beans (drained and rinsed)
  • 1/2 cup red peppers (diced)
  • 1/2 cup corn (fresh or frozen)
  • 1/3 cup scallions (chopped)
  • 2 tablespoons chopped cilantro
  • 1 teaspoon baking powder
  • 1 teaspoon kosher salt (or more to taste)
  • freshly ground black pepper (to taste)
  • 1 cup shredded low fat cheddar cheese (I use Trader Joe's light shredded 3-cheese blend)
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