Southwestern Cauliflower Rice Casserole

Constance: "Awful. This did not turn out at all. It was bland…" Read More


  • cooking spray
  • 1 cup sweet potatoes (peeled and diced, ~7 ounces or 2 small)
  • 1 teaspoon olive oil
  • 3 cups cauliflower rice (one 16-ounce package, fresh or frozen)
  • 4 large eggs (whisked)
  • 3/4 cup low-fat cottage cheese (blended until smooth, or part-skim ricotta)
  • 1 cup salt (drained and rinsed no-, added black beans)
  • 1/2 cup red peppers (diced)
  • 1/2 cup corn (fresh or frozen)
  • 1/3 cup scallions (chopped)
  • 2 tablespoons chopped cilantro
  • 1 teaspoon baking powder
  • 1 teaspoon kosher salt (or more to taste)
  • freshly ground black pepper (to taste)
  • 1 cup cheddar cheese (shredded low-fat, I use Trader Joe's light shredded 3-cheese blend)
  • guacamole
  • salsa
  • Sriracha
Read Directions


Yummly User
Constance 22 Nov 2017
Awful. This did not turn out at all. It was bland and I didn’t care for the texture or smell of this dish.