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Ingredients
US|METRIC
- 12 ounces frozen cauliflower (Steam in bag type, I used Kroger brand)
- 1/2 cup sour cream
- 2 scallions (chopped, about 1/4 cup)
- 4 ounces chopped green chilies (drained)
- 1 cup cheddar cheese (shredded)
- 1/4 teaspoon ground cayenne
- 1/3 cup parmesan cheese (grated)
- salt
- pepper
- butter (or spray for greasing the casserole dish)
NutritionView More
300Calories
Sodium25% DV590mg
Fat35% DV23g
Protein25% DV13g
Carbs3% DV10g
Fiber12% DV3g
| Calories300Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium590mg25% |
| Potassium390mg11% |
| Protein13g25% |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars5g10% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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