Southwestern Baked Tilapia

Whole Foods Market
Reviews(6)
Colleen: "quick and easy. added a little extra cayenne and …" Read More
Southwestern Baked Tilapia
8
240
25

Ingredients

  • 1 teaspoon garlic powder
  • 1 teaspoon chili powder
  • 1 teaspoon fine sea salt
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon cayenne pepper
  • 24 ounces tilapia fillets
  • 2 tablespoons extra-virgin olive oil (divided)
  • 1 lime (cut into wedges)
Read Directions

NutritionView more

240Calories
Sodium29%DV690mg
Fat15%DV10g
Protein69%DV35g
Carbs1%DV4g
Fiber4%DV1g

PER SERVING *

Calories240Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat2.5g13%
Trans Fat
Cholesterol85mg28%
Sodium690mg29%
Potassium570mg16%
Protein35g69%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber1g4%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.