8Ingredients
240Calories
25Minutes

Ingredients

  • 1 teaspoon garlic powder
  • 1 teaspoon chili powder
  • 1 teaspoon fine sea salt
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon cayenne pepper
  • 24 ounces tilapia fillets
  • 2 tablespoons extra-virgin olive oil (divided)
  • 1 lime (cut into wedges)
Read Directions

NutritionView more

240Calories
Sodium29%DV690mg
Fat15%DV10g
Protein69%DV35g
Carbs1%DV4g
Fiber4%DV1g

PER SERVING *

Calories240Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat2.5g13%
Trans Fat
Cholesterol85mg28%
Sodium690mg29%
Potassium570mg16%
Protein35g69%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber1g4%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(8)

Yummly User
Manuel G 20 days ago
me gustó mucho, sencillo, no muy picante y super saludable
Marissa 27 days ago
Made this last night and it was a huge hit with my husband!! So quick and easy and delicious - he said it was the best fish I've ever made :) I will cut salt in half next time but this recipe is definitely going on the normal rotation! We had with zucchini fries!
Colleen 29 Apr
quick and easy. added a little extra cayenne and was not disappointed. can't wait to make it again
Great combination of flavors. My husband and son loved it! Baked at 400 for 17 minutes then broil for 2 minutes.
Clark 27 Feb
Very spicy, it was wonderful we added a little less salt and it was perfect
Used Lemon instead of lime and we loved it
Sarah Panico 16 Aug 2017
Delicious! Whole family loved it.
Karen A. 14 Apr 2017
Awesome! Packs A LOT OF HEAT ❤️ didn't modify seasonings at all, baked with lime slices on top of each fillet at 400 F for 17 min then broiled for 2 min. DELICIOUS