Southwest Chicken Salad

How Sweet It Is
Southwest Chicken Salad
2k
10
130
25

Ingredients

  • 3 cups romaine lettuce (leafy)
  • 5 ounces grilled chicken
  • 1/4 cup black beans
  • 1/4 cup sweet corn
  • 1 ounce shredded low-fat cheese
  • 2 slices avocado (chopped)
  • 2 tablespoons salsa
  • 1/2 corn tortillas
  • sea salt
  • pepper
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NutritionView more

130Calories
Sodium13%DV320mg
Fat9%DV6g
Protein24%DV12g
Carbs3%DV9g
Fiber12%DV3g

PER SERVING *

Calories130Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1.5g8%
Trans Fat
Cholesterol30mg10%
Sodium320mg13%
Potassium310mg9%
Protein12g24%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber3g12%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.