Southwest Tofu Scramble Breakfast Tacos

SHE LIKES FOOD(2)
Trinitie Morin Garcia: "Great recipe and delicious" Read More
16Ingredients
35Minutes
340Calories

Ingredients

US|METRIC
  • 3 teaspoons olive oil (divided)
  • 1/2 red bell pepper (large, diced)
  • 1/2 green bell pepper (large, diced)
  • 1/2 cup diced red onion
  • 14 ounces extra firm tofu (drained and patted dry)
  • 1 1/2 teaspoons paprika
  • 1 1/2 teaspoons ground cumin
  • 1/2 teaspoon granulated garlic
  • 3/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon curry powder
  • 15 ounces black beans (or pinto, drained and rinsed)
  • corn tortillas (for serving)
  • scallion
  • salsa
  • cilantro
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    NutritionView More

    340Calories
    Sodium39% DV930mg
    Fat20% DV13g
    Protein49% DV25g
    Carbs12% DV37g
    Fiber52% DV13g
    Calories340Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium930mg39%
    Potassium810mg23%
    Protein25g49%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber13g52%
    Sugars3g6%
    Vitamin A35%
    Vitamin C70%
    Calcium80%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Great recipe and delicious
    Sherrie B. 2 years ago
    Excellent! Would never know there was tofu instead of eggs!

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