11
240
30

Ingredients

  • 4 teaspoons dried minced onion
  • 2 teaspoons ground cumin
  • 1 teaspoon cornstarch
  • 1 teaspoon chili powder
  • 1 teaspoon minced garlic (dried)
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • 6 pork chops (<span class="fraction"><span class="numerator">3</span><span class="denominator">4</span></span> inch thick)
  • 1/4 cup barbecue sauce
  • 2 tablespoons lemon juice
Read Directions

NutritionView more

240Calories
Sodium25%DV600mg
Fat11%DV7g
Protein65%DV33g
Carbs3%DV10g
Fiber2%DV<1g

PER SERVING *

Calories240Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1.5g8%
Trans Fat
Cholesterol75mg25%
Sodium600mg25%
Potassium840mg24%
Protein33g65%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber<1g2%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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