Ingredients

  • 16 ounces rotini (spiral pasta)
  • 1 cup frozen corn (defrosted and drained well)
  • 15 ounces black beans (rinsed and drained well)
  • 1 cup cherry tomatoes (halved)
  • 2 1/4 ounces sliced olives (drained)
  • 1 cup colby jack cheese (cubed)
  • 1 red bell pepper (medium, chopped)
  • 4 green onions (thinly sliced)
  • 1 1/2 cups cooked chicken (chopped, I used rotisserie chicken)
  • 1 cup doritos (crushed Cool Ranch)
  • 1/2 cup ranch salad dressing (bottled)
  • 1/2 cup sour cream
  • 1/2 cup chunky salsa
  • 1/2 teaspoon cumin
  • salt
  • pepper
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NutritionView more

600Calories
Sodium35%DV830mg
Fat38%DV25g
Protein53%DV27g
Carbs23%DV69g
Fiber36%DV9g

PER SERVING *

Calories600Calories from Fat230
% DAILY VALUE*
Total Fat25g38%
Saturated Fat8g40%
Trans Fat
Cholesterol60mg20%
Sodium830mg35%
Potassium680mg19%
Protein27g53%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate69g23%
Dietary Fiber9g36%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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