Ingredients

  • 1 red bell pepper (huge, or 2 small ones, finely chopped, 200 g, you'll need about 2 cups chopped)
  • 1 1/4 cups corn (pre-cooked, I just used frozen)
  • 30 ounces low sodium black beans (drained and rinsed)
  • 1/4 cup fresh lime juice (about 4-5 limes, make sure to measure)
  • 1 tablespoon pure maple syrup
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 1/8 teaspoon fine sea salt
  • 1 avocado (chopped)
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NutritionView more

200Calories
Sodium5%DV125mg
Fat17%DV11g
Protein8%DV4g
Carbs9%DV27g
Fiber32%DV8g

PER SERVING *

Calories200Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium125mg5%
Potassium640mg18%
Protein4g8%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber8g32%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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