Southwest Chicken Skillet Dinner

FAMILY FOOD ON THE TABLE(1)
Sherita Neal: "It was a quick dish and my family enjoyed it!!! I…" Read More
19Ingredients
25Minutes
350Calories

Ingredients

US|METRIC
  • 1 tablespoon extra virgin olive oil
  • 1 small onion (chopped)
  • 1 bell pepper (chopped, red, green, yellow or a mix are all fine)
  • 2 cloves garlic (minced)
  • 14 1/2 ounces black beans (rinsed and drained)
  • 1 cup corn (see notes)
  • 2 cups chicken (cooked, shredded, see notes)
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon fresh lime juice
  • avocado slices
  • shredded cheddar cheese
  • salsa
  • greek yogurt
  • cilantro
  • hot sauce
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    NutritionView More

    350Calories
    Sodium53% DV1270mg
    Fat17% DV11g
    Protein65% DV33g
    Carbs11% DV32g
    Fiber40% DV10g
    Calories350Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol85mg28%
    Sodium1270mg53%
    Potassium960mg27%
    Protein33g65%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber10g40%
    Sugars5g10%
    Vitamin A30%
    Vitamin C60%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Sherita Neal 3 years ago
    It was a quick dish and my family enjoyed it!!! I did not change any of the ingredients. I felt it was good the way it was

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