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Ingredients
US|METRIC
- 600 grams waxy potatoes (small)
- 425 milliliters red kidney beans (drained)
- 200 grams cherry tomatoes (halved)
- 1 bunch spring onions (sliced finely)
- 500 grams chicken fillets
- 2 tablespoons sunflower oil
- 200 milliliters sweetcorn (drained)
- 150 milliliters sweet chilli sauce
- 150 milliliters chicken stock
- 100 grams gouda cheese (grated)
- 100 grams cheddar cheese (grated)
Directions
- Cook the potatoes in a saucepan of boiling salted water for about 20 mins until tender. Drain, peel and cut each potato in half. Set aside.
- Preheat the oven to 400°F. Grease a medium casserole. Heat the oil in a large skillet over medium-high heat. Add the chicken and cook, stirring often, until lightly browned on all sides. Add the potatoes and season with salt and pepper. Stir in the tomatoes, scallions, beans and corn. Add the broth and chili sauce, stir well and bring to a boil.
- Transfer the chicken mixture to the casserole. Sprinkle with the cheese and bake for 20 mins until bubbly and golden brown.
NutritionView More
960Calories
Sodium49% DV1170mg
Fat42% DV27g
Protein139% DV71g
Carbs37% DV110g
Fiber96% DV24g
| Calories960Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium1170mg49% |
| Potassium3060mg87% |
| Protein71g139% |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate110g37% |
| Dietary Fiber24g96% |
| Sugars13g26% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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