Southwest Breakfast Bowl Recipe | Yummly
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Southwest Breakfast Bowl

BLEGAN
6Ingredients
10Minutes
290Calories
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Ingredients

US|METRIC
1 SERVINGS
  • 6 ounces veggies (shown with onion, kale, corn)
  • 3 ounces black beans
  • 1 egg
  • 2 ounces avocado
  • 2 ounces salsa
  • cilantro
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    Directions

    1. Sauté veggies with a little olive oil spray, then mix in black beans. Beat one egg and scramble into veggie/bean mixture. Top with avocado, salsa and chopped cilantro…and a squeeze of lime if you like!
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    NutritionView More

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    290Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories290Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol210mg70%
    Sodium760mg32%
    Potassium1180mg34%
    Protein16g31%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber14g56%
    Sugars6g12%
    Vitamin A50%
    Vitamin C40%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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