Southern Bbq Chicken Over Crispy Greens

Wish-Bone
7Ingredients
180Calories
20Minutes

Ingredients

  • 6 cups torn romaine lettuce leaves
  • 3/4 pound cut-up cooked chicken
  • 2 tomato
  • 1/2 cup frozen whole kernel corn
  • 1/2 cup black beans
  • 1/4 cup red onion (thinly sliced)
  • 1/2 cup wish-bone ranch dressing

Directions

  1. Arrange lettuce on serving platter, then top with chicken, tomatoes, corn, peas and onion. To serve, drizzle with Wish-Bone® Ranch Dressing.
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NutritionView more

180Calories
Sodium14%DV330mg
Fat20%DV13g
Protein6%DV3g
Carbs4%DV13g
Fiber12%DV3g

PER SERVING *

Calories180Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium330mg14%
Potassium270mg8%
Protein3g6%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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