8Ingredients
310Calories
35Minutes

Ingredients

  • 3 cups corn (cut fresh from cob, can use frozen)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon sugar
  • 1/4 cup butter
  • 1/2 cup water
  • 1 tablespoon flour
  • 1/4 cup milk
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NutritionView more

310Calories
Sodium23%DV540mg
Fat26%DV17g
Protein12%DV6g
Carbs12%DV37g
Fiber20%DV5g

PER SERVING *

Calories310Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat10g50%
Trans Fat
Cholesterol45mg15%
Sodium540mg23%
Potassium470mg13%
Protein6g12%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate37g12%
Dietary Fiber5g20%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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