Southern Salmon Croquettes Recipe | Yummly
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Southern Salmon Croquettes

GRANDBABY CAKES
11Ingredients
30Minutes
550Calories
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Southern Salmon Croquettes
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Ingredients

US|METRIC
4 SERVINGS
  • 1 pink salmon (14.75)
  • 3/4 cup self rising flour
  • 1/2 cup diced onion (finely, we use the food processor, this was about ½ an onion for us)
  • 1/4 cup green pepper (finely diced)
  • 1 large egg
  • 1/2 tsp. sauce (worcheshire)
  • 1/4 tsp. seasoned salt
  • 1/4 tsp. red pepper flakes
  • 1/4 tsp. black pepper
  • 1/2 cup yellow cornmeal
  • 3/4 cup vegetable oil
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    NutritionView More

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    550Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories550Calories from Fat390
    % DAILY VALUE
    Total Fat43g66%
    Saturated Fat3g15%
    Trans Fat1g
    Cholesterol55mg18%
    Sodium320mg13%
    Potassium130mg4%
    Protein6g
    Calories from Fat390
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber2g8%
    Sugars2g
    Vitamin A4%
    Vitamin C15%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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