Meal Planning
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Ingredients
US|METRIC
4 SERVINGS
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Directions
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Directions
- Preheat oven to 350 degrees F. Slice each pork chop in half as though to butterfly the meat, leaving the fatty end intact. Combine bread crumbs and salt in a shallow bowl and set aside. Beat egg and water in a shallow bowl and set aside.
- Place 1 slice of cheese on top of a slice of ham and top with 1 tablespoon of mustard. Stuff inside of pork chop and crimp edges of meat using your fingers.
- Dip in egg and coat with bread crumbs. Repeat with remaining ingredients.
NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1520mg63% |
| Potassium130mg4% |
| Protein15g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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