Ingredients

  • 3 pounds bones (neck)
  • 1 tablespoon white vinegar
  • water (or chicken stock to cover)
  • 3 cloves garlic (chopped)
  • 3 bay leafs
  • 2 sprigs fresh thyme (or 2 tsp dried)
  • 2 ribs (celery, chopped)
  • 2 potatoes (peeled and cubed into 1 inch pieces)
  • 1 carrot (peeled and sliced)
  • 1 green pepper (chopped)
  • 1 can diced tomatoes with juice
  • kosher salt
  • cracked black pepper
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NutritionView more

460Calories
Sodium12%DV290mg
Fat37%DV24g
Protein73%DV37g
Carbs8%DV23g
Fiber16%DV4g

PER SERVING *

Calories460Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat9g45%
Trans Fat
Cholesterol100mg33%
Sodium290mg12%
Potassium1310mg37%
Protein37g73%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber4g16%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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