12Ingredients
510Calories
60Minutes

Ingredients

  • 1 cup yellow cornmeal
  • 1 cup all purpose flour
  • 1/4 cup sugar
  • 1/2 teaspoon black pepper
  • 1 tablespoon salt
  • 1/2 teaspoon cayenne pepper
  • 1 tablespoon baking powder
  • 1 egg
  • 1 cup milk
  • 3 tablespoons unsalted butter (melted)
  • 2 tablespoons coconut oil (you can also use melted bacon fat, I just didn’t have any on hand)
  • 1/2 cup jalapenos (de-seeded and chopped *optional)
Read Directions

NutritionView more

510Calories
Sodium93%DV2230mg
Fat29%DV19g
Protein22%DV11g
Carbs25%DV74g
Fiber12%DV3g

PER SERVING *

Calories510Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat12g60%
Trans Fat
Cholesterol80mg27%
Sodium2230mg93%
Potassium300mg9%
Protein11g22%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate74g25%
Dietary Fiber3g12%
Sugars18g36%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Trisha Y. 20 Aug
They turned out looking so good, but 1tbsp (tablespoon) of salt is too much; they were too salty. I will make again but with 1 tsp (teaspoon) of salt.