22Ingredients
700Calories
55Minutes

Ingredients

  • 2 lobster tail
  • 2 pounds chicken
  • 1/2 Old Bay Seasoning
  • 1 cajun seasoning
  • salt
  • pepper
  • 2 cups flour
  • 3 large eggs
  • oil
  • 1/3 cup water
  • 1 tablespoon butter
  • 2 lemon wedge
  • potato salad (Serve with)
  • 1 teaspoon cajun seasoning
  • salt
  • pepper
  • 1/2 teaspoon Old Bay Seasoning
  • 1/2 teaspoon garlic
  • pepper
  • salt
  • 1/2 teaspoon Old Bay Seasoning
  • 1/4 teaspoon parsley
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NutritionView more

700Calories
Sodium44%DV1050mg
Fat31%DV20g
Protein141%DV72g
Carbs20%DV60g
Fiber28%DV7g

PER SERVING *

Calories700Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat6g30%
Trans Fat
Cholesterol385mg128%
Sodium1050mg44%
Potassium1040mg30%
Protein72g141%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate60g20%
Dietary Fiber7g28%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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