Southern Fried Chicken & Bake Lobster

KISSES FOR BREAKFAST
22Ingredients
55Minutes
700Calories

Ingredients
US|METRIC

  • 2 lobster tail
  • 2 pounds chicken
  • 1/2 Old Bay Seasoning
  • 1 cajun seasoning
  • salt
  • pepper
  • 2 cups flour
  • 3 large eggs
  • oil
  • 1/3 cup water
  • 1 tablespoon butter
  • 2 lemon wedge
  • potato salad (Serve with)
  • 1 teaspoon cajun seasoning
  • salt
  • pepper
  • 1/2 teaspoon Old Bay Seasoning
  • 1/2 teaspoon garlic
  • pepper
  • salt
  • 1/2 teaspoon Old Bay Seasoning
  • 1/4 teaspoon parsley

NutritionView more

700Calories
Sodium44% DV1050mg
Fat31% DV20g
Protein141% DV72g
Carbs20% DV60g
Fiber28% DV7g
Calories700Calories from Fat180
% DAILY VALUE
Total Fat20g31%
Saturated Fat6g30%
Trans Fat
Cholesterol385mg128%
Sodium1050mg44%
Potassium1040mg30%
Protein72g141%
Calories from Fat180
% DAILY VALUE
Total Carbohydrate60g20%
Dietary Fiber7g28%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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