Anna C.: "It was great! The fish was crunchy on the outside…" Read More
8Ingredients
650Calories
15Minutes

Ingredients

  • 3 pounds catfish fillets (cut into strips)
  • kosher salt
  • cracked black pepper
  • 1/2 teaspoon cajun seasoning (like Slap Ya Mama, or to taste)
  • 1/2 teaspoon old bay seasoning (or to taste, optional)
  • 1/2 cup self rising flour
  • 2 cups yellow cornmeal (all purpose)
  • hot sauce (for the table)
Read Directions

NutritionView more

650Calories
Sodium22%DV520mg
Fat35%DV23g
Protein96%DV49g
Carbs20%DV60g
Fiber12%DV3g

PER SERVING *

Calories650Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat5g25%
Trans Fat
Cholesterol130mg43%
Sodium520mg22%
Potassium930mg27%
Protein49g96%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate60g20%
Dietary Fiber3g12%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Anna C. 26 Jan
It was great! The fish was crunchy on the outside and moist on the inside.