Southern Fried Catfish

DEEP SOUTH DISH(1)
Anna Cabotaje: "It was great! The fish was crunchy on the outside…" Read More
8Ingredients
15Minutes
650Calories

Ingredients
US|METRIC

  • 3 pounds catfish fillets (cut into strips)
  • kosher salt
  • cracked black pepper
  • 1/2 teaspoon cajun seasoning (like Slap Ya Mama, or to taste)
  • 1/2 teaspoon old bay seasoning (or to taste, optional)
  • 1/2 cup self rising flour
  • 2 cups yellow cornmeal (all purpose)
  • hot sauce (for the table)

NutritionView more

650Calories
Sodium22% DV520mg
Fat35% DV23g
Protein96% DV49g
Carbs20% DV60g
Fiber12% DV3g
Calories650Calories from Fat210
% DAILY VALUE
Total Fat23g35%
Saturated Fat5g25%
Trans Fat
Cholesterol130mg43%
Sodium520mg22%
Potassium930mg27%
Protein49g96%
Calories from Fat210
% DAILY VALUE
Total Carbohydrate60g20%
Dietary Fiber3g12%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

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Reviewer Profile Image
Anna Cabotaje 26 Jan 2018
It was great! The fish was crunchy on the outside and moist on the inside.